Dukan Diet - Finding Out More

The Dukan Diet is becoming ever more popular.

If you have an interest in this amazing diet and want to find out more, here are a few ways to help you.

Dukan Diet Forums

These are a source of great information and will help you to find out how other people are coping with this diet and if they are succeeding.

There is nothing like hearing first hand from people actually on the diet.

There are often recipe sections and help sections, so you will be able to receive a lot of help and answers to any questions you may have before you begin the diet.


Yahoo Answers

This is a great place for asking questions about most subjects.
The membership of this site is so large that if you ask a question you will stand a good chance that somebody will be able to answer it satisfactorily.

Dukan Diet Blogs

These are a great source of information often published by people who are on the diet.

People often publish their blogs daily and you can read about any problems that they have faced and how much weight they have lost over the months.

These can be very inspiring and well worth reading.

Do not forget that one of the best places to find out about the diet is by reading Pierre Dukan`s book The Dukan Diet available on Amazon.

You will also find his Dukan Diet Recipe book very useful,especially if you decide to start the diet.