Egg String Bean Casserole Recipe

Here is a great recipe for egg,string bean casserole:

1 or 2 pkg. frozen green beans
1 can undiluted mushroom
c. fresh green beans soup
1 medium onion, chopped fine
½ c. grated Cheddar cheese
2 tsp. butter
¼ c. buttered crumbs
6 hard-cooked eggs
Cook green beans until tender. Brown onion lightly in butter.

Cut hard-cooked eggs in slices and mix with cooked green beans.

There should not be any liquid left on beans if cooked properly.

Place beans, eggs and onion in a l½-qt. casserole. Pour mushroom soup over all. Sprinkle cheese and crumbs over top. Bake 40 minutes at 350°. Serves 4.

Eat A Healthy Lunch Each Day

Dinner time should be family time, and the food should be planned and prepared so as to contribute to the happiness of all the members.

You also must take into consideration the various foods the family has eaten at other meals during the day, so a balanced diet will be the result, complete in all the important nutrients.

The main course is usually meat or other protein foods such as eggs, fish, poultry, legumes, seed or nut dishes. There should be two vegetables, one of them green or yellow, a raw vegetable, whole-grain bread, butter and a light dessert, or none at all.

A more elaborate evening meal might start with a cocktail of seafood, avocado or fruit, or a clear soup.

Lunch and dinner menus may be interchangeable, depending upon personal preference or the habits of the family.